• This workshop is designed for busy professionals who want to take control of their health and well-being. Whether you’re looking to prevent diseases, improve your mental health, or make better food choices, this workshop is for you.
• Whether you’re a complete beginner or have some existing health knowledge, this workshop will provide valuable insights and tools.

• Day 1: Assess your health with a 10-point health test and understand the basics of lifestyle diseases.
• Day 2: Dive into mental health, explore the brain and its limbic system, and learn how to connect with the universe through a short meditation.
• Day 3: Discover how certain foods contribute to diseases and learn practical nutrition tips for better health.

• The 10-point health test will provide you with a comprehensive overview of your current health status. By assessing key health indicators, you’ll gain valuable insights into areas that need improvement and learn how to address them.

• As an Invisible Health Expert with a decade of experience in the IT industry, I bring a unique, structured approach to health and wellness. My background in nutrition and wellness ensures that you receive evidence-based, practical advice that is easy to understand and implement.

• No prior knowledge or experience is necessary. This workshop is designed for individuals at all levels of health awareness, from beginners to those with more experience.

• The workshop is conducted entirely online. Once you register, you’ll receive a welcome email with all the details, including how to join the sessions. You can participate from the comfort of your home.

• All sessions will be live. No recording will be provided. If you miss , you miss forever.

Yes, each session includes live Q&A segments where you can ask questions.

To serve you better we will provide a google link to write all your question, not only during the session but also after the session you can fill the form with your doubts, confusion, question.  And receive your response in next day session or dedicated time slots for Q & A.

 Interactive discussions and practical exercises are also part of the workshop to enhance your learning experience.

• The knowledge and skills you gain from this workshop are designed to promote lasting health improvements. By addressing both immediate health concerns and long-term wellness strategies, you’ll be better equipped to maintain a healthy, disease-free life

• Simply click the registration link on the landing page and fill out the necessary details. Once registered, you’ll receive a confirmation email with further instructions

• Absolutely! We encourage you to share the workshop with anyone who may benefit from learning about health, wellness, and nutrition